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Kalamata Dance Cup Participation Rules &. ΚΑΝΟΝΙΣΜΟΙ ΓΙΑ ΤΟ ΚΥΠΕΛΛΟ ΧΟΡΟΥ
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Registration for the DanceSport Edition closes on November 8, 2025
DanceSport Categories for the Annual International Kalamata Dance Cup! (KDC)
The KDC Dance Competition is scheduled for Saturday and Sunday and will feature a variety of categories for professional and amateur dancers, including Couples, Teams, Soloists, Duets, and Trios.
TYPES OF DANCE
The dance categories are divided into the following groups:
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Latin-Standard (includes all Latin and Ballroom, Argentine Tango, Salsa, Bachata, Latin Fit, and Showdance).
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Street Dance (includes Hip-Hop, Commercial, K-Pop, Break Dance, Dance Hall, Reggaeton, High Heels, Disco Dance, Street Dance Show, Cheerleading).
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Performing Arts (includes Contemporary, Ballet, Jazz/Lyrical, Modern-Acro Fit, Oriental, Tribal Fusion, Bollywood, Musical, Folk Dance, Flamenco, Rhythmic Gymnastics, Show Dance).
AGE DIVISION:
- Mini Kids: 2018 until today
- Juveniles 1: 2016 - 2017
- Juveniles 2: 2014 - 2015
- Juniors 1: 2012 - 2013
- Juniors 2: 2010 - 2011
- Youth: 2007 - 2009
- Under 21: 2005 - 2009
- Adults: 2006 and older
- Seniors: 1988 and earlier
*The above age classifications only apply to the Latin & Ballroom categories. All other types of dance are divided into Kids, Juveniles, Juniors, Youth, Adults, and Seniors.
General Rules ⇐click here
Category Rules
A Quick Guide: Here's a breakdown of the rules for dance and age categories. Levels: All dance and age categories are divided into Beginner and Advanced levels. Advanced Competitors: May compete in the next age category. They are automatically disqualified from the Beginner categories.
(A) Pre-championship Competitors: Those dancing in a category for the first time. Have the option to dance in the next age category, but must remain in a (A) Pre-championship level for that category. Violation of this rule will result in the dancer automatically being moved to the last position.
Note 1:
In the Duo and Couples categories, the oldest defines the age category in which they will participate.
Note 2 - GROUPS / Large (Mega) Groups:
In groups of up to 7 people, 1 person can be older.
In groups of 8 to 13 people, 2 people may be older.
In groups of 14 to 19 people, 4 people may be older.
In groups of 20+ people, 5 people may be older.
*The older should be one class older than the class they are competing in. For example, in a Juvenile I category of 6 people, a dancer may be Juvenile II in age but not Junior I.
In adult groups (Groups Adults, excluding Duo & Trio) consisting of at least 4 people, only one of them can be a teacher.
Note 3:
The age category is determined by the athlete's year of birth.
All athletes in Mini Kids, Juvenile I, Juvenile II, Junior I, Junior II, I and Youth categories must have proof of date of birth with them!
Note 4:
In the categories Juvenile I & Juvenile II, Junior I & Junior II, Youth & Adult, there must be at least 3 entries; otherwise, they will be merged accordingly.
Note 5:
Each Solo category is entitled to upgrade up to one age category above, but at the same dance level. Ex: Solo (A) Pre-championship Junior can also declare Solo (A) Pre-championship Youth, just as Solo Youth can also declare Solo Adult.
***NEW CATEGORΥ: Dancing Stories 2025: Legends Reborn | Theme: Myths, legends, and folk tales from around the world come to life on stage. From ancient gods to traditional folklore.
Key Element:
The storytelling of a myth or a fairytale through movement.
Solo Categories:
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Mini Kids
- Solo One Dance (R, Ch, S, Pd, J) - Juvenile (A) Pre-championship
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Juvenile 1
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Juvenile 2
- Solo One Dance (R, Ch, S, Pd, J) - Junior (A) Pre-championship
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Junior 1
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Junior 2
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - (A) Pre-championship
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Youth
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - (A) Pre-championship
- Solo One Dance (R, Ch, S, Pd, J, W, T, Q) - Adult
- Solo Hip Hop (Mini Kids, Juvenile, Junior, Youth, Adult + (A) Pre-championship)
- Solo K-pop (Under 16, Over 16)
- Solo Break Dance (Mini Kids, Juvenile, Junior, Youth, Adult + (A) Pre-championship)
- Solo Dance Hall (Juvenile, Junior, Youth, Adult + Beginners)
- Solo Oriental/Belly Dance (Mini Kids, Juvenile, Junior, Youth, + (A) Pre-championship, Adult (A) Pre-championship, Adult Advanced, Senior, Professional)
- Solo Oriental Show (Mini Kids, Juvenile, Junior, Youth, Adult)
- Solo Tribal Fusion (Junior, Youth, Adult + (A) Pre-championship)
- Solo Bollywood (Juvenile, Junior, Youth, Adult + (A) Pre-championship)
- Solo Contemporary (Mini Kids, Juvenile, Junior, Youth, Adult, Professional + (A) Pre-championship)
- Solo Jazz / Lyrical (Juvenile, Junior, Youth, Adult )
- Solo Live Tabla (Juvenile, Junior, Youth, Adult)
- Solo Flamenco (Juvenile, Junior, Youth, Adult, Professional )
- Solo Commercial (Mini Kids, Juvenile, Junior, Youth, Adult + (A) Pre-championship)
- Solo Commercial Rising Stars (Junior, Youth, Adult)
- Solo Reggaeton (Mini Kids, Junior, Youth, Adult + (A) Pre-championship)
- Solo Modern - Acro Fit Dance (Mini Kids, Juvenile, Junior, Youth, Adult )
- Solo Rhythmic Gymnastics (Mini Kids, Juvenile, Junior, Youth, Adult )
- Solo Ballet (pointes) Dance (Mini Kids, Junior, Youth, Adult, Professional )
- Solo High Heels (Junior, Youth, Adult )
- Solo Folklore Dance (Junior, Youth, Adult)
- Solo Zeimpekiko (Mini Kids, Junior, Youth, Adult )
- Solo Show Dance All Styles (Mini Kids, Junior, Youth, Adult )
Duos (Ladies) Categories
In the 3-Dance Duos Categories, the dances are R-Ch-J for Latin and W-T-Q for Ballroom
- Juvenile 1 Closed Latin Bronze Ladies 1 Dance, 3 Dances
- Juvenile 2 Closed Latin Bronze Ladies 1 Dance
- Juvenile 2 Closed Latin Silver Ladies 3 Dances
- Juvenile 2 Closed Latin Gold Ladies 5 Dances
- Juniors 1 Closed Latin Bronze Ladies 1 Dance
- Juniors 2 Closed Latin Bronze Ladies 1 Dance
- Juniors 1 Closed Latin Silver Ladies 3 Dances
- Juniors 2 Closed Latin Silver Ladies 3 Dances
- Juniors 1 Closed Latin Gold Ladies 5 Dances
- Juniors 2 Closed Latin Gold Ladies 5 Dances
- Youth Closed Latin Bronze Ladies 1 Dance
- Youth Closed Latin Silver Ladies 3 Dances
- Youth Closed Latin Gold Ladies 5 Dances
- Adults Closed Latin Bronze Ladies 1 Dance
- Adults Closed Latin Silver Ladies 3 Dances
- Adults Closed Latin Gold Ladies 5 Dances
- Juvenile 1 Open Latin Ladies 1 Dance, 3 Dances
- Juvenile 2 Open Latin Ladies 1 Dance, 3 Dances, 5 Dance
- Junior Open Latin Ladies 1 Dance, 3 Dances, 5 Dances
- Youth Open Latin Ladies 1 Dance, 3 Dances, 5 Dances
- Adult Open Latin Ladies 1 Dance, 3 Dances, 5 Dances
- Juvenile 1 Closed Ballroom Bronze Ladies 1 Dance, 3 Dances
- Juvenile 2 Closed Ballroom Bronze Ladies 1 Dance
- Juvenile 2 Closed Ballroom Silver Ladies 3 Dances
- Juvenile 2 Closed Ballroom Gold Ladies 5 Dances
- Juniors 1 Closed Ballroom Bronze Ladies 1 Dance
- Juniors 2 Closed Ballroom Bronze Ladies 1 Dance
- Juniors 1 Closed Ballroom Silver Ladies 3 Dances
- Juniors 2 Closed Ballroom Silver Ladies 3 Dances
- Juniors 1 Closed Ballroom Gold Ladies 5 Dances
- Juniors 2 Closed Ballroom Gold Ladies 5 Dances
- Youth Closed Ballroom Bronze Ladies 1 Dance
- Youth Closed Ballroom Silver Ladies 3 Dances
- Youth Closed Ballroom Gold Ladies 5 Dances
- Adults Closed Ballroom Bronze Ladies 1 Dance
- Adults Closed Ballroom Silver Ladies 3 Dances
- Adults Closed Ballroom Gold Ladies 5 Dances
- Juvenile 1 Open Ballroom Ladies 1 Dance, 3 Dances
- Juvenile 2 Open Ballroom Ladies 1 Dance, 3 Dances, 5 Dance
- Junior 1 Open Ballroom Ladies 1 Dance, 3 Dances, 5 Dance
- Junior 2 Open Ballroom Ladies 1 Dance, 3 Dances, 5 Dance
- Youth Open Ballroom Ladies 1 Dance, 3 Dances, 5 Dance
- Adult Open Ballroom Ladies 1 Dance, 3 Dances, 5 Dance
- Synchro Latin (Juvenile, Junior, Youth, Adult)
Duos Others
- Duo Hip Hop (Juvenile, Junior, Youth, Adult)
- Duo Commercial (Juvenile, Junior, Youth, Adult)
- Duo K- Pop (Juvenile, Junior, Youth, Adult)
- Duo Break Dance (Mini Kids, Juvenile, Junior, Youth, Adult)
- Duo Reggaeton (Juvenile, Junior, Youth, Adult)
- Duo Dance Hall (Juvenile, Junior, Youth, Adult)
- Duo Contemporary (Mini Kids, Juvenile, Junior, Youth, Adult)
- Duo Ballet (pointes) (Mini Kids, Juvenile, Junior, Youth, Adult)
- Duo Jazz / Lyrical (Juvenile, Junior, Youth, Adult)
- Duo Oriental (Mini Kids, Juvenile, Junior, Youth, Adult, Professional)
- Duo Tribal Fusion (Juvenile, Junior, Youth, Adult)
- Duo Bollywood (Juvenile, Junior, Youth, Adult)
- Duo Modern-Acro Fit (Juvenile, Junior, Youth, Adult)
- Duo Musical (Juvenile, Junior, Youth, Adult)
- Duo Flamenco (Juvenile, Junior, Youth, Adult)
- Duo Zeimpekiko (Junior, Youth, Adults)
- Duo Show Dance (Juvenile, Junior, Youth, Adult)
Couples Open Categories:
- KDC Professional Open Latin (5 Dances)
- KDC Professional Open Ballroom (5 Dances)
- KDC Adult Open Latin & Ballroom (5 Dances)
- KDC Rising Stars Latin & Ballroom (5 Dances)
- KDC Under 21 Open Latin & Ballroom (5 Dances)
- KDC Youth Open Latin & Ballroom (5 Dances)
- KDC Junior Open Latin & Ballroom (5 Dances)
- KDC Juvenile Open Latin & Ballroom (5 Dances)
- Seniors Open Latin & Ballroom (5 Dances)
- Over 40 Open Latin & Ballroom (5 Dances)
- Juvenile 1+2 Open Latin One Dance Cha-Cha, Samba, Rumba
- Juvenile 1+2 Open Latin 3 Dances (Ch, S, R)
- Juvenile 1+2 Open Ballroom One Dance Waltz, Tango, Quickstep
- Juvenile 1+2 Open Ballroom 3 Dances (W, T, Q)
- Juniors 1+2 Open Latin One Dance Cha-Cha, Samba, Rumba, Jive
- Juniors 1 +2 Open Latin 3 Dances (Ch, S, R)
- Juniors 1 +2 Open Ballroom One Dance Waltz, Tango, Quickstep
- Juniors 1 +2 Open Ballroom 3 Dances (W, T, Q)
- Youth Open Latin One Dance Cha-Cha, Samba, Rumba
- Youth Open Latin 3 Dances (Ch, S, R)
- Youth Open Ballroom One Dance (Waltz, Tango, Quickstep
- Youth Open Ballroom 3 Dances (W, T, Q)
- Adult Open Latin 3 Dances (R, Ch, S)
- Adult Open Ballroom 3 Dances (W, T, Q)
- Adult Open One Dance Latin - Samba, Cha-Cha, Rumba, Jive
- Adult Open One Dance Ballroom - Walt, Tango, Quickstep
- Adult Open One Dance Salsa, Bachata, Kizomba, Argentine Tango
- Adult One Dance Argentine Tango Escenario
- Pro/Am One Dance Latin Open Junior - Samba, Cha-Cha, Rumba, Jive
- Pro/Am One Dance Latin Open Youth - Samba, Cha-Cha, Rumba, Jive
- Pro/Am One Dance Latin Open Adult - Samba, Cha-Cha, Rumba, Paso Doble, Jive
- Pro/Am One Dance Latin Open Adult - Salsa, Bachata, Kizomba, Argentine Tango
- Pro/Am One Dance Ballroom Open Adult - Walt, Tango, Quickstep
- Pro/Am 3 Dances Latin Open Adult (Ch, S, R)
- Pro/Am 3 Dances Ballroom Open Adult (W, T, Q)
- Pro/Am 4 Dances American Smooth Open Adult (W, T, SF, VW)
- Pro/Am 5 Dances American Smooth Open Adult
- Pro/Am Showdance
Couples Closed Categories:
* In 3-Dance Closed Categories the dances are Ch-R-J for Latin and W-T-Q for Ballroom
- Mini Kids Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Mini Kids Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 1 Closed Latin Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 1 Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 1 Closed Ballroom Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 1 Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 2 Closed Latin Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 2 Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 2 Closed Latin Silver Am/Am 3 Dances
- Juvenile 2 Closed Latin Silver Pro/Am 3 Dances
- Juvenile 2 Closed Latin Gold Am/Am 5 Dances
- Juvenile 2 Closed Latin Gold Pro/Am 5 Dances
- Juvenile 2 Closed Ballroom Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 2 Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Juvenile 2 Closed Ballroom Silver Am/Am 3 Dances
- Juvenile 2 Closed Ballroom Silver Pro/Am 3 Dances
- Juvenile 2 Closed Ballroom Gold Am/Am 5 Dances
- Juvenile 2 Closed Ballroom Gold Pro/Am 5 Dances
- Junior Closed Latin Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Junior 1 Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Junior 2 Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Junior Closed Latin Silver Am/Am 3 Dances
- Junior 1 Closed Latin Silver Pro/Am 3 Dances
- Junior 2 Closed Latin Silver Pro/Am 3 Dances
- Junior Closed Latin Gold Am/Am 5 Dances
- Junior 1 Closed Latin Gold Pro/Am 5 Dances
- Junior 2 Closed Latin Gold Pro/Am 5 Dances
- Junior Closed Ballroom Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Junior 1 Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Junior 2 Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Junior Closed Ballroom Silver Am/Am 3 Dances
- Junior 1 Closed Ballroom Silver Pro/Am 3 Dances
- Junior 2 Closed Ballroom Silver Pro/Am 3 Dances
- Junior Closed Ballroom Gold Am/Am 5 Dances
- Junior 1 Closed Ballroom Gold Pro/Am 5 Dances
- Junior 2 Closed Ballroom Gold Pro/Am 5 Dances
- Youth Closed Latin Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Youth Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Youth Closed Latin Silver Am/Am 3 Dances
- Youth Closed Latin Silver Pro/Am 3 Dances
- Youth Closed Latin Gold Am/Am 5 Dances
- Youth Closed Latin Gold Pro/Am 5 Dances
- Youth Closed Ballroom Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Youth Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Youth Closed Ballroom Silver Am/Am 3 Dances
- Youth Closed Ballroom Silver Pro/Am 3 Dances
- Youth Closed Ballroom Gold Am/Am 5 Dances
- Youth Closed Ballroom Gold Pro/Am 5 Dances
- Adults Closed Latin Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Adults Closed Latin Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Adults Closed Latin Silver Am/Am 3 Dances, 5 Dances
- Adults Closed Latin Silver Pro/Am 3 Dances, 5 Dances
- Adults Closed Latin Gold Am/Am 5 Dances
- Adults Closed Latin Gold Pro/Am 5 Dances
- Adults Closed Ballroom Bronze Am/Am 1 Dance, 3 Dances, 5 Dances
- Adults Closed Ballroom Bronze Pro/Am 1 Dance, 3 Dances, 5 Dances
- Adults Closed Ballroom Silver Am/Am 3 Dances
- Adults Closed Ballroom Silver Pro/Am 3 Dances
- Adults Closed Ballroom Gold Am/Am 5 Dances
- Adults Closed Ballroom Gold Pro/Am 5 Dances
- Senior Closed Latin Bronze Am/Am 3 Dances
- Senior Closed Latin Bronze Pro/Am 3 Dances
- Am/Am One Dance American Rhythm Closed Bronze - Cha-Cha, Rumba, Swing
- Pro/Am One Dance American Rhythm Closed Bronze - Cha-Cha, Samba, Rumba
- Am/Am 3 Dances American Rhythm Closed Bronze (Ch, R, Sw)
- Pro/Am 3 Dances American Rhythm Closed Bronze (Ch, R, Sw)
- Am/Am One Dance American Smooth Closed Bronze - Waltz, Tango, Foxtrot
- Pro/Am One Dance American Smooth Closed Bronze - Waltz, Tango, Foxtrot
- Am/Am 3 Dances American Smooth Closed Bronze Adults
- Pro/Am 3 Dances American Smooth Closed Bronze Adults
- Am/Am 5 Dances American Smooth Closed Bronze Adults
- Pro/Am 5 Dances American Smooth Closed Bronze Adults
Teams Categories:
- All Ladies Latin Groups (Mini Kids, Juvenile, Junior, Youth, Adult)
- Latin Synchro Groups (Juvenile, Junior, Youth, Adult)
- All Ladies Latin Show Dance Groups (Juvenile, Junior, Youth, Adult)
- All Ladies Latin One Dance Groups (Juvenile, Junior, Youth, Adult)
- All Ladies Salsa Groups (Juvenile, Junior, Youth, Adult)
- Salsa Rueda De Casino Groups (Adults)
- Bachata Ladies Group (Junior, Youth, Adult)
- Argentine Tango Groups (Adult)
- Show Dance All Style (Juvenile, Junior, Youth, Adult)
- Hip Hop Groups (Juvenile, Junior, Youth, Adult)
- Hip Hop Mega Crew (Juvenile, Junior, Youth, Adult)
- Dance Hall Groups (Juvenile, Junior, Youth, Adult)
- Oriental/Belly Dance Groups (Mini Kids, Juvenile, Junior, Youth, Adult, Professional)
- Tribal Fusion (Juvenile, Junior, Youth, Adult)
- Bollywood Groups (Juvenile, Junior, Youth, Adult)
- Contemporary Groups (Juvenile, Junior, Youth, Adult)
- Contemporary Rising Stars Groups (Junior, Youth, Adult)
- Contemporary Show Groups (Juvenile, Junior, Youth, Adult)
- Contemporary Mega Crew (Juvenile, Junior, Youth, Adult)
- Ballet Groups (Juvenile, Junior, Youth, Adult)
- Commercial Groups (Juvenile, Junior, Youth, Adult)
- Commercial Rising Stars Groups (Junior, Youth, Adult)
- High Heels Groups (Juvenile, Junior, Youth, Adult)
- Reggaeton Groups (Juvenile, Junior, Youth, Adult)
- K-pop Groups All Ages
- Folk Dance Groups (Juvenile, Junior, Youth, Adult)
- Rhythmic Gymnastics Groups (Juvenile, Junior, Youth, Adult)
- Modern - Acro Fit Groups (Juvenile, Junior, Youth, Adult)
- Cheerleading Groups (Juvenile, Junior, Youth, Adult)
- Musical Dance Groups (Juvenile, Junior, Youth, Adult)
- Flamenco Dance Groups (Juvenile, Junior, Youth, Adult)
- Hasapiko Groups (Juvenile, Junior, Youth, Adult)
- Zeimpekiko Groups (Juvenile, Junior, Youth, Adult)